There are many benefits of wearing a bra.

  1.  A bra can protect the fine ligaments, soft tissues, and the pectoral muscles by holding up the breasts in position. These soft connecting tissues might get damaged if you don’t wear a bra and make it lose its elasticity and can cause sagging.

2.  Wearing a bra can stop your breast from getting exposed to stress during physical activity.   Constantly not wearing a bra will eventually cause stretch marks on the breasts as the tissues might get damaged.  There are comfy cotton bras available that you will feel really comfortable in.


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3.  Bras give proper support and can protect your breast from sagging due to pull of gravity.  As a bra is tailored with the primary concern of maximum support and comfort, it protects the tissue to lose its suppleness.


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4.  Wearing a bra can improve posture and protect your spine.  As you tend to stay erect instead of hunching, wearing bra develops proper posture.

5.  You know what is the one most important cause of a backache and neck pain in women? Not wearing a bra. Women with larger breasts complain about aches in the spine because they don’t wear a bra or they sport an ill-fitting bra.



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6.  Not wearing a bra for a long time can make your face look aged as there is constant pulling of the skin covering neck and chin.  Isn’t it rational?  I mean its apparent that your muscles are covered with skin. Then, you don’t wear a bra, letting it weigh down.  I wonder why would you let that happen to yourself.

7.  A bra will help avoid developing droopy posture.  Maintaining proper posture is more important during the growing years and hence it is recommended to start wearing a bra in the teen years.  It helps girls to grow with confidence and no feeling of shame about their body.

8.  Women with larger breasts are most benefitted by wearing a bra as they can avoid weighing down of breasts and by that avoid back pain and droopy posture.

9.  A bra makes you look more attractive and presentable as it helps to look slimmer and toned.  Not wearing bra anywhere other than one’s home is considered shabby.  Of course, its one‘s choice and freedom but it definitely doesn’t give a refined impression.

10.  A Bra can make your breast size look bigger by 3cup sizes. if you worry about having small breast size, different bra styles give the solution to different issues.  Having smaller breast size is no more an issue with the help of enhancing bras.

11.  Wearing a bra is more comfortable for women as the breasts are kept separate, restricting movements and by that avoiding sweat, fungal infection, and rashes.

12.  During physical activities and exercise, bra helps the easy movement of the body and distribute your breast tissue evenly.  Hence, safeguards your breasts.


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13.  Wearing a bra enhances your looks. Different types, designs, colors, patterns, frills, and lace make you look pretty in undergarments.

14.  It’s an inevitable part of your wardrobe that adds beauty and color.

15.  Wearing a bra gives confidence about your appearance.  Whether it’s your home or your office you can’t deny that bra gives a boost to your self- appeal.

You can try different bras for different occasions.  A right bra will be comfortable to wear and will give the needed support.  It won’t tug or pull upwards at the back, push the breasts in the sides, or slip off the shoulders.   If you choose the correct size, it will fit on you as a frame.