Types of Bra
Below we break down the bra types according to the three categories.- Construction – how the bra is built
- Coverage & neckline – the shape of the cups and how much of the breast the cup covers
- Functionality / purpose – what the bra is for
Based on Construction
These four terms describe the basic internal structure of a bra.1. Padded Bra
| Who It Works For | Smaller Busts: For adding shape. Larger Busts: For achieving a contoured silhouette. |
| When to Use | Everyday wear, under light-coloured, thin or fitted tops. |
| What to Look For | Fit: Ensure the padding does not make the cups feel too tight or spill over the edges. Comfort: Check that the padding doesn’t lead to excessive heat or discomfort. Features: Removable padding is a valuable bonus. Finish: Always prioritise seamless, smooth cups for the best effect under clothing. |
| Size Range | 28D – 44B, S – 5XL |
2. Non Padded Bra
| Who It Works For | Larger Busts (E+): For minimising the appearance of bust size. |
| When to Use | When you want a natural shape without added volume. |
| What to Look For | Cup Seams: Check the cup seam construction (vertical, horizontal or diagonal) as this affects shape and lift. Fabric: Inspect for adequate opacity, as this style offers no extra nipple coverage. Support: Ensure the support primarily comes from the band and shoulder straps. Fit: The fabric should lay smoothly over the breast without wrinkles. |
| Size Range | 30A – 52D, XS – XL |
3. Underwire Bra (Wired Bra)
| Who It Works For | Larger Busts (D+): For achieving firm stability. All Sizes: Who seeks superior projection. |
| When to Use | Everyday wear and any time when significant structure is a priority. |
| What to Look For | Gore Fit: If the gore lifts or tilts out, the cup size is likely too small or the wire shape is incorrect for your breast root. Wire Placement: The wire must fully encapsulate the entire breast tissue. Comfort: Check that the underwire casing is smooth, thick and well-padded to prevent the wire from poking or causing friction. |
| Size Range | 28D – 42DD, S – XL |
4. Wireless Bra (Soft-cup Bra)
| Who It Works For | Anyone prioritising all-day comfort. Those recovering from post-surgery procedures. |
| When to Use | Everyday casual wear, light physical activity and sleeping. |
| What to Look For | Band Structure: Since the band provides the primary support, look for a thick, wide and firm band. Internal Slings/Structure: Look for internal power mesh panels or “slings” which simulate the lift of an underwire. Strap Design: Ensure the shoulder straps are wide or cushioned. |
| Size Range | 32B – 48DD |
Based on Coverage & Neckline
5. Full Coverage Bra
| Who It Works For | Larger Busts (D+): Offers excellent foundational support for heavier breasts. Those who prefer more coverage. |
| When to Use | Professional environments, woven, high-neck or fitted clothing. |
| What to Look For | High Gore and Wings: To ensure stability and keep the breast tissue contained laterally and vertically. Strap Position: Check that the straps are set slightly closer together or have a high anchor point to help pull the breast tissue up and forward. No Gapping: Any gapping suggests the cup size is incorrect. |
| Size Range | 32B – 42D, S – 5XL |
6. 3/4th Coverage Bra
| Who It Works For | Anyone wearing scoop-neck or V-neck tops and dresses |
| When to Use | Fashion and evening wear and garments with lower necklines |
| What to Look For | Lower Cut: Ensure the top edge of the cup sits well below the apex of the breast. Wide-Set Straps: For staying hidden under wide-neck clothing. |
| Size Range | 30A – 48D, XS – 5XL |
7. Half-Coverage Bra
| Who It Works For | Ideal for breasts with fullness at the bottom that need upward lift. |
| When to Use | Boat-neck and scoop-neck tops. |
| What to Look For | Horizontal Cut: The top edge of the cup should run nearly horizontal across the chest. Firm Underwire: A very firm, U-shaped underwire is essential to contain and support the weight from beneath. |
| Size Range | 28D – 44D, S – 4XL |
8. Low Coverage Bra (Plunge Bra)
| Who It Works For | Works well for wide-set breasts needing projection inward. |
| When to Use | Dresses with low-cut necklines. |
| What to Look For | Low and Narrow Gore: Ensure it does not show above the lowest point of your neckline. Angled Cups: The cup material should guide the breast tissue inward. Side and Back Stability: Look for wider wings (sides) and a strong band. |
| Size Range | 30A – 44D, S – 4XL |
9. No Coverage Bra (Adhesive / Stick-on)
| Who It Works For | Those with smaller to moderate busts (A-C/D) who need shaping and nipple coverage than support. |
| When to Use | Dresses with completely open backs or intricate shoulder designs. |
| What to Look For | Quality Adhesive: Ensure it is skin-safe and strong enough to last for the entire duration of wear. Reusable vs. Disposable: Decide based on your usage. |
| Size Range | S – XL, FZ |
Based on Functionality
This is where the remaining bra styles come in. Many are combinations of the above structural features with specific construction, designs or added elements based on their functions.10. Everyday Bra
| Who It Works For | For all bust sizes. |
| When to Use | Daily wear |
| What to Look For | Supportive Band: For best support Neutral Colours: Stock up on neutral shades (Nude, Black, White) to ensure invisibility under different clothing colours. |
| Size Range | 30A – 52D, XS – 5XL |
11. T-Shirt Bra
| Who It Works For | Who regularly wears fitted, thin or sheer tops. For all bust sizes. |
| When to Use | Daily wear, T-Shirts, knits, under tailored shirts and work blouses. |
| What to Look For | Moulded, Seamless Cups: Cups have absolutely no seams, lace, or textured embroidery. Smooth Fabric: That won’t catch or bunch under thin outerwear. Flexible Fit: Ensure it fits your shape without leaving any gaps. |
| Size Range | 30A – 42C, S – 5XL |
12. Sports Bra
| Who It Works For | Anyone engaging in physical activity. |
| When to Use | Physical activities such as yoga, pilates, stretching, weightlifting, hiking, power walking, gym workouts, spin class, running, HIIT, jumping rope, dance, etc |
| What to Look For | Moisture-Wicking Fabric: Essential technical material that pulls sweat away from the skin to keep you dry and prevent chafing. Impact Level Rating: Choose a bra based on the intensity of your main activity (Low, Medium, or High). Adjustability: Look for adjustable straps and a hook-and-eye closure on the band (especially for larger sizes) to customise the fit. |
| Size Range | XS – 4XL |
13. Nursing Bra
| Who It Works For | Pregnant and breastfeeding women. |
| When to Use | Second or third trimester onwards. Can be worn 24/7 during the active breastfeeding period. |
| What to Look For | One-Handed Clasps: The clasps must be intuitive and easily operated using only one hand, which is crucial while holding a baby. Soft & Breathable Fabric: Prioritise soft cotton or stretchy microfibre that is gentle on sensitive skin. No Underwire: Most experts recommend avoiding traditional underwires to minimize the risk of putting pressure on milk ducts. |
| Size Range | 32B – 44B, M – 4XL |
14. Minimizer Bra
| Who It Works For | Those who want to achieve a sleeker silhouette under clothing |
| When to Use | Ideal for tailored clothing and button-down tops |
| What to Look For | Non-Stretch Fabric: Highly supportive and prevents forward movement. Wide Back & Sides: A broad power-mesh band and tall side wings are necessary to redistribute tissue smoothly. Covered Straps: Straps should be non-slip and often slightly wider or padded to handle the weight and ensure comfort on the shoulders. |
| Size Range | 32B – 42DD |
15. Fashion/Fancy Bra
| Who It Works For | Aesthetic enthusiasts, individuals who intend for a part of their bra. |
| When to Use | Visual impact under sheer or open-knit tops, deep V-necks and low backs. |
| What to Look For | Quality of Detailing: Higher quality details ensure comfort and durability. Unique Straps and Bands: Look for non-traditional designs that can be deliberately shown off. Fit Consistency: Despite the fancy elements, the band and cup size should still fit firmly to prevent slippage of heavy fabrics or complicated structures. |
| Size Range | 28D – 44C, S – XL |
16. Seamless Bonded Bra
| Who It Works For | Anyone wearing light, fitted or clingy fabrics. Ideal for individuals prone to irritation. |
| When to Use | Ideal under tight t-shirts, thin knitwear, silk blouses, and workout gear. |
| What to Look For | Durable Bonding: Look for high-quality fusion points that won’t separate after repeated washing. Four-Way Stretch: The fabric should stretch smoothly in all directions without losing its supportive recovery. |
| Size Range | S – 5XL |
17. Cami Bra
| Who It Works For | Those who find traditional bras restrictive but still require minimal support or coverage. Replacing the need to wear a separate bra and camisole combo. |
| When to Use | Ideal for loungewear and sleep, while relaxing. |
| What to Look For | Support Type: Determine if the bra features an elastic band, moulded/padded cups for more defined shaping. Fabric Blend: Look for soft, breathable materials like modal, cotton, or bamboo blends for maximum comfort against the skin. |
| Size Range | XS – 2XL |
18. Beginners / Training Bra
| Who It Works For | The beginning stages of breast bud development. (Tanner Stage 2) Who need a light layer to smooth their silhouette. |
| When to Use | Under school uniforms, t-shirts, and casual clothing. |
| What to Look For | Non-Wired/Non-Padded: Prioritise soft, breathable fabrics. Pull-Over Style: Many beginners find a style without hooks and eyes easier to manage. Growth Room: Look for a style with a soft, forgiving fabric blend that allows for a small amount of growth and change. |
| Size Range | XS – 2XL |
19. Plus-Size Bra
| Who It Works For | Individuals requiring band sizes 38 and up, and/or cup sizes DD (E) and larger |
| When to Use | Essential for daily comfort, under fitted tops, dresses, and blouses. |
| What to Look For | Wider Straps: Straps should be wide, padded, or cushioned Reinforced Band: Look for three to five hook-and-eye closures and sturdy material for stability that prevents riding up. Durable Fabric: The cup material is usually non-stretch or reinforced with strong stitching. |
| Size Range | 30A – 52D, XS – 5XL |
20. Bralette
| Who It Works For | Individuals between A-C cups |
| When to Use | Worn under loose-fitting tees, sweaters, and light jackets |
| What to Look For | Fabric: Look for soft materials like cotton, bamboo, or flexible lace that feel good against the skin. Band Width: A wider, soft elastic band provides better foundational support and comfort without digging. Lining: Choose lined or double-layered cups if you require smoothing or modesty. |
| Size Range | 36B, 38B, XS – 3XL |
21. Push-up Bra
| Who It Works For | Those who desire visible cleavage and increased bust volume. |
| When to Use | Worn under evening gowns, cocktail dresses and tailored garments. |
| What to Look For | Padding Density: Choose between air/gel padding (more natural, conforming) or foam padding (more firm, structured lift). Plunge Depth: Ensure the center gore is low enough to disappear beneath your lowest neckline. Underwire: Almost always features an underwire for the foundational lift. |
| Size Range | 30A – 42C |
22. Strapless Bra
| Who It Works For | Necessary for all shoulder-baring tops, dresses, and asymmetrical necklines. |
| When to Use | Worn under strapless, tube or one-shoulder gowns and dresses. |
| What to Look For | Silicone Grippers: To prevent slipping. Reinforced Band: The band should be extra wide and firm, often featuring three or more hooks for stability, as it does 90% of the support work. Boning/Side Support: It helps maintain the bra’s shape and anchors it firmly to the body. |
| Size Range | S – XL |
23. Tube Bra (Bandeau)
| Who It Works For | Those with smaller busts (A-B cups). Those who need a light, comfortable modesty piece. |
| When to Use | Worn beneath see-through or semi-transparent tops. Under a garment that requires a completely bare shoulder |
| What to Look For | Top and Bottom Elastic: To prevent rolling or sliding down. Internal Lining: Essential for modesty and preventing nipple show. Fabric: Look for soft, stretch blends of cotton or bamboo for breathability, or nylon/spandex for a smoother, tighter fit. |
| Size Range | Alpha sizing (S – XL) |
24. Cage Bra
| Who It Works For | Who want their lingerie to be a deliberate part of their outfit. Who appreciate intricate, visible detailing in their undergarments. |
| When to Use | With outfits that feature cutouts, low backs or deep front necklines. |
| What to Look For | Strap Configuration: Pay attention to how the caging is structured (over the cups, under the bust, or across the back) to match your desired exposed areas. Adjustability: Ensure the decorative straps are adjustable (often via sliders) to prevent them from digging in or lying loosely. Cup Type: Determine if the bra is a soft-cup (purely decorative) or has a wired/padded cup for foundational support. Hardware Finish: The metal rings and sliders should be smooth and durable, as they contribute significantly to the overall look. |
| Size Range | Alpha sizing (S – L), Band/Cup Sizing (32B – 38DD) for wired styles. |
25. Multiway Bra (Convertible)
| Who It Works For | Who wears a mix of necklines. |
| When to Use | With outfits requiring different strap positions. |
| What to Look For | Strap Points: Count the number of anchor loops on the band and cups—more loops mean more configuration options. Secure Hardware: Ensure the strap hooks and loops are sturdy and lock securely to prevent accidental detachment when moving. Extra-Long Strap: Look for a bra that comes with or is compatible with an extra-long strap for low-back or deep V-neck configurations. |
| Size Range | 28D – 48D, XS – XL |
The Takeaway
We’ve covered a huge range of bra styles in this blog but the most important thing to remember is that there’s no single “best” bra. Before you choose a style, ask yourself two key questions:- What is the garment? (A deep V-neck, a form-fitting tee or a strapless gown)
- What is the activity? (Lounging, traveling or running)
