A sports bra is a bra that is designed to provide support for the breasts during physical exercises. More robust than conventional bras, they limit breast movement and reduce discomfort. Wearing sports bras during workouts is of utmost importance for women. The reason is that regular bras are not designed to support the breasts during physical activity.
Thinking of sports bras only for workouts? Let’s debunk the myth. Sports bras can be worn beyond workouts. Low- to medium-impact sports bras offer comfort, support, breathability and reduced breast movement, making them suitable for daily wear, travel and lounging when styled right. Learn how to choose the right sports bra that can be accustomed to daily activities. Shyaway offers sports bras for women that fully cover your bust and minimise bouncing.
Reasons Why the Sports Bras are Designed
Sports bras are predominantly aimed to:
- Curtail breast movement
- Ensure unwavering support
- Reduce discomfort while being physically active.
A sports bra is modelled to push the breasts towards the chest to minimise movement and bounce. It is a conventional design that utilises a stretchy, breathable fabric to reduce discomfort by extracting perspiration away from the skin. Still and all, is a sports bra intended only for workouts? Actually, no. Besides being crafted with comfort and versatility, sports bras have become a popular choice for common wear as well.
Also Read: Types of Sports Bra for Your Physical Activity
Are Sports Bras Worn Apart from Workouts?
Undoubtedly, yes. Even when they are not exercising, many women prefer to wear sports bras.
Here’s why:
1. Daily Comfort
Sports bras are usually made to be wireless, soft, and snug, making them far more comfortable than regular bras for extra long hours.
2. Ultimate Comfort for Daily Activities
Everyday life involves usual movements like walking, travelling, or doing household errands. A sports bra ensures firm support throughout the day.
3. Stylish Trend in Athleisure
Sports bras matched with high-waist leggings, joggers, or jackets have been sighted as a style icon.
4. Saviour During Operative Treatments
Sports bras can also be worn after certain surgical procedures. In such cases, a front-closure sports bra with a seamless cup is advisable for recovery and comfort.
When to Not Wear a Sports Bra?
Even though sports bras are comfortable most of the time, it's important to consider every situation and outfit.
- Sports bras may not give the expected shape under a formal structured outfit.
- Since sports bras are usually the high-impact sports bras, they can feel too tight to wear all day.
- Wearing the incorrect size can lead to discomfort and restricted movement.
Also Read: Must-Have Sports Bras for High-Intensity Workouts
How to Pick the Right Bra For Daily Use?
- Always opt for low- to medium-impact sports bras.
- Mostly prefer breathable cotton or moisture-wicking fabrics.
- It is better not to wear tight compression styles.
- Bras with removable padding might be a great choice of flexibility.
Also Read: How to Choose the Right Type of Sports Bra for Your Activity?
A Simple Analogy of a Sports Bra and a Regular Bra
Regular bras and sports bras may appear similar at a glance, but they share very different functions. Understanding these differences might help you find the right choice of bra for your comfort.
| Sports Bra | Regular Bra |
| High comfort during physical activities | Moderate comfort on a daily basis |
| Offers firm support | Usually focused on shaping |
| Mostly non-wired | Often wired |
| Best for daily use with low or moderate impact | Good for daily use |
End Note
While sports bras for women are crucial during workouts, they are also a comfortable and flexible option for everyday use when picked right. Opt for low- to medium impact sports bras for daily comfort because wearing high-impact sports bras can be uncomfortable.
A sports bra can become your go-to bra with the proper size and fit for both active and relaxed days. Try different styles of sports bras from Shyaway to slay everyday at your comfort.