Yoga pants and leggings are popular choices for women. Both provide comfort and support all day. Even though both sound similar at first glance, they play key roles in their functionalities. Before you hit the gym or your workout session, make a concise decision on what you want to wear. For example, a sports bra plays a vital role in all your activities, whether low-impact or high-impact; it supports your breasts and avoids any unwanted movements. The same rule applies to your bottoms too, as they also play an essential role in your workouts. Read more about it.
Yoga Pants and Leggings: Know the Style Distinctions
Check out some of the important benefits and features that differentiate yoga pants and leggings.
Yoga Pants | Leggings | |
| Purpose | Truly designed for yoga and physical activities. | Versatile for casual wear and physical activities. |
| Material | Often made of moisture-wicking material such as polyester or nylon. | Made from various fabrics like cotton, polyester, nylon, or spandex. |
| Waistband | Wide and high-rise waistband for better coverage and support | Can have a variety of waistband styles, including low-rise and high-rise. |
| Fit | Four-way stretch for flexibility and comfort. | Skin-tight, stretchy bottoms. |
| Activities | Ideal for yoga, pilates, and other low to medium impact exercises. | Suitable for a wide range of activities, including running, lounging, and casual outings. |
Types of Yoga Pants
Bootcut Yoga Pants: These pants have a slight flare at the bottom, resembling bootcut trousers. They offer a relaxed fit and are often preferred for a more casual and comfortable look.
Straight Leg Yoga Pants: As the name suggests, these pants have a straight silhouette from the waist to the ankles, providing a more streamlined appearance.
Capri Yoga Pants: These are shorter in length, typically below the knee. They are suitable for warmer weather and allow better ventilation during intense workouts.
Leggings-Style Yoga Pants: These come with a close-fitting design, similar to traditional leggings, offering a snug and supportive fit.
Types of Leggings
Check out some of the types of leggings.
Basic Leggings: Simple, plain-coloured leggings with no additional embellishments, suitable for everyday wear. Often paired with Kurti tops and long tops
Printed Leggings: Printed leggings feature various patterns and designs, adding a touch of style and personality to outfits. Make use of the style with crop tops and t-shirts.
Athletic Leggings: Similar to yoga pants, these leggings are designed for physical activities, offering moisture-wicking properties and extra support for workouts. These leggings are best suited for your intense workout because they support muscles and fat. The fabric comes in many flexible options, such as elastane, polyester, and spandex.
Faux Leather Leggings: These leggings have the appearance of leather but are typically made from synthetic materials, providing an incredibly stylish look.
High-Waisted Leggings: Leggings with a higher waistband that extends above the natural waistline, offering tummy control and a flattering fit. You can also find panels and breathable material in high-waisted leggings that offer amazing grip around the waist.
Bottom Line
Enhance your daily workout and exercise with suitable activewear that promotes flexibility, support, comfort, and style. Choosing between yoga pants and leggings for different activities depends on individual preferences and style.
Shyaway offers high-quality workout leggings at affordable prices. Explore more about the features and benefits.