This question doesn’t have a definite answer. However, it is highly recommended to change your underwear twice a day and you must change it at least once to decrease the risk of infection, chafing, and discomfort. We cannot tell you when to change, but we can guide you. This way, we can help you make the right decision.
We hope this flowchart helps you decide when to change without debating yourself.
For many, deciding to change underwears may seem odd. After all, it is as much of a routine as breathing. You wear it under your dress every day before heading to the cotton, lace, nylon, spandex, or satin. But how often should you change your underwear? There’s no rule!
Tips to Follow :
Due to their frequent washing, underwear quickly loses its shape, making fit and cleanliness essential. There is no need to throw them out if they have been cleaned properly and still feel excellent. When they develop a bleached-looking stain, women frequently replace them wrongly. There is no cause for concern because the stain is typical. It is brought on by the pH of vaginal discharge and doesn’t always indicate that the underwear is filthy. Replace your underwear if it is ill-fitting or offensive-smelling.
However, the frequency of wear can influence the precise period of time when it is acceptable to change your underwear. Ebony and Laura recommend at the very least an annual refresh.