How Many Times Should You Change Your Underwear in

How Often Should Women Change Their Underwear in a Day?

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How Often Should Women Change Their Underwear in a Day?

This question doesn’t have a definite answer. However, it is highly recommended to change your underwear twice a day and you must change it at least once to decrease the risk of infection, chafing, and discomfort. We cannot tell you when to change, but we can guide you. This way, we can help you make the right decision. 

Flow chart

How Many Times Should You Change Your Underwear

We hope this flowchart helps you decide when to change without debating yourself. 

For many, deciding to change underwears may seem odd. After all, it is as much of a routine as breathing. You wear it under your dress every day before heading to the cotton, lace, nylon, spandex, or satin. But how often should you change your underwear? There’s no rule!

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