It’s a million-dollar question for ladies around the world with conflicting answers for ages! ‘Should I wear the bra while sleeping? Does sleeping without a bra increases breast size?’ Though the internet and media provide chock-full of answers, confusion still persists on the pros and cons. There are different answers from people around the world, some say sleeping with bra causes breast Cancer while some other say sleeping without bra causes sagginess. Ooh…….enough! This isn’t fair; we have got only one set of bosom, so we can’t get our heads on guillotine by trying.
We all know that there are some benefits and risks involved while wearing a bra during sleep. But, what exactly are they?
DOES SLEEPING BRALESS INCREASE BREAST SIZE?
Our breasts are made of fine tissues not muscles, so it is important to avoid squeezing them. Though we move the day full with bras on, a little braless moment are heavenly to feel and maintain. It is proven that wearing tight bras incessantly compress the circulation within the lymphatic system but won’t result in risk factors. So, try sleeping with a soft cotton wire-free bra or else go braless. Well, on the other hand, the question raised about breast growth’s while sleeping braless.
For all dedicated sleepers, this is for you! While sleeping braless, your position of sleep might affect your bosom but won’t increase their size. If you sleep downward or sidewise or stomach on for a long time, the breast ligaments stretch over causing sagginess.
So, how to sleep without a bra?
‘Sleeping on the back or sleeping on the side with pillows under to support is the best sleeping positions.’
Hope this article seems useful! Do share your views below.