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1. Love Begins Within
If you learn to love yourself, you'll let go of things you can't change. It is important to practice self-acceptance for your mental and emotional well-being. Think about and appreciate what makes you unique, identify your strengths, and celebrate your accomplishments. Every woman is unique; their attributes, talents, and skills vary from one to another. Instead of brooding over negative thoughts, accept yourself and love your fuller breasts.2. Your Appearance is Not Your Identity
You are not what you look like. You are not your breast size. Never let your bust size define you. External glory is a materialistic thing that could be taken away at any time. Your wisdom, kindness, confidence, and energy will characterise your identity. Women who feel confident and secure in how they look are the most powerful people in the world.
3. Ignore Negativity
Social media pages are often filled with body-shaming comments and images. Some people make mean comments about others’s appearances without considering their health condition and well-being. Avoid such pages, groups, and communities, as they may hurt you in one way or another. Try to follow the people who educate you about body types and breast types and support you for being yourself.4. Surround Yourself with Positivity
Always surround yourself with positive people who encourage and motivate you for who you are. Befriend people who value your thoughts and skills, and avoid people who underestimate you by throwing negative words at you. To distract yourself from the negativity, stick the positive quotes on your mirror, book, refrigerator, or place where you spend more time. Here are some quotes to accept your fuller bust and embrace body positivity:- Be a role model for yourself
- You define beauty yourself. Society doesn't define beauty
- Dear Body, You are never a problem. There is nothing wrong with your size... You're good enough already.
- You are enough just as you are
- Make yourself a priority
- Be yourself, everyone else is already taken
- If you can stay positive in a negative situation, you win.
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5. Stop Comparing Yourself with Others
“Comparison is the thief of Joy” - Theodore Roosevelt To be honest, comparison begins in childhood with mark sheets. However, as we grow up, our minds discover new things to compare, like jobs, education, lifestyle, clothing, income, and success. We always manage to find someone to compare ourselves to. Your appearance, talent, skills, pride, and gifts are unique to you, comparing them with others will make you more worried.6. Proactively Meet New People
Instead of being concerned about your bust, find like-minded people to talk about the positive aspects of your life. Form groups and discussions to encourage and participate in groups that help women love and accept their fuller busts and body shapes. You can either choose to educate women or participate in groups where they promote body positivity and self-love.7. Check Your Measurements and Get the Perfect Bra
Do not try to wear ill-fitting clothes and lingerie to hide your fuller bust. Always measure your bra size and find the right bras specially designed for heavy-busted women. For example, you can wear a minimizer bra, plus-size bra, M-frame bra, no-sag bra, and other new styles to support your fuller bust. Wearing the right type of bra will help distribute the weight of your breasts and provide enough bust support.